ΔΙΑΤΡΟΦΗ ΜΕ ΑΒΟΚΑΝΤΟ ΜΕΙΩΝΕΙ ΤΟΝ ΚΑΡΔΙΑΓΓΕΙΑΚΟ ΚΙΝΔΥΝΟ

Higher avocado intake linked with a reduced risk of cardiovascular disease Rod Tucker 27 April, 2022 large amount (71%) of monounsaturated fatty acids and helps to promote healthy blood lipid profiles, enhancing the bioavailability of fat soluble vitamins and phyto-chemicals from the avocado or other fruits and vegetables. In fact, there are data showing how…